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| Naturally whiten your teeth at home |
Wondering why you have yellow teeth?
Well, you need to know that there are many reasons why your teeth turn yellow and food stains turn gray. However, heavy smoking is an important factor in yellowing teeth. Nicotine leaves yellow or gray stains on the surface of your teeth and can be removed by brushing your teeth. Some people think that whitening white teeth or fresh toothpaste will protect your teeth, but if you use too much it can invite more health issues.
Teeth turn yellow because the enamel is weak and thin. Enamel is a protective coating on your teeth that provides a shiny finish and prevents tooth sensitivity. If this protective layer is cracked, it can cause serious dental complications.
So, are teeth whitening a good solution to all your worries? This may be a temporary response to your decision. As long as you never smoke, you can brush your teeth after 6 months. Smoking your teeth in a short period of time can cause serious dental complications. If you are short of money to have your teeth cleaned by a dentist, don't worry because you can also do simple home remedies to prevent your teeth from turning yellow or brown.
Facts about teeth whitening:
White teeth can be good for your teeth but it is recommended that you do it once in 6 months. There are home remedies for whitening teeth and it also prevents your teeth from turning yellow. Here are some simple facts about teeth whitening.- Tooth sensitivity is common after teeth turn white.
- Laser and ultraviolet (UV) light teeth whitening are temporary.
- Stains on your teeth cannot be removed.
- Tooth caps cannot be clean or white.
- The best home remedy for brushing your teeth before going to bed.
- Not everyone's teeth can stay white all the time.
- Your teeth are like sponges that absorb a variety of foods such as coffee, tea and meat. This makes the teeth yellow or brown.
What causes teeth to turn yellow?
You have a lot of trouble with your teeth and this may be due to your use or smoking. However, there are many problems with this dental problem. Whitening teeth can be seen as a temporary solution to a problem. For example, if the smoker continues to smoke even after the teeth have turned white, the cigarette stains still return. Basically, there are various factors associated with tooth decay and yellowing.There are foods that stain your enamel, which is said to be the most important part of your teeth. During the whitening process, the enamel on your teeth can be removed and this can cause tooth sensitivity.
Plus, you'll be getting rid of clutter you don't need. Stains on your teeth are called plaque and can be removed but not completely. All of these factors cause tooth discoloration and the only solution to this problem is to whiten teeth.
One of the main reasons your teeth look yellow is that the hard enamel protective layer on your teeth has withered and this can make your teeth yellow or brown. However, there are two easy ways to get rid of tooth decay. Whitening teeth by a dentist or following some home remedies.
10 home remedy for whitening teeth:
Depending on the amount of confidence you have and the way you smile, yellow teeth can pay off. Whitening teeth can be easier than ever. However, here are some simple and easy natural ways to whiten your teeth at home.
- Brush using baking soda:
Baking soda is said to have teeth whitening properties and is considered one of the mainstream and popular types of toothpaste. You need to gently brush the surface of your teeth and you will see the difference. In addition, baking soda prevents your teeth from growing more bacteria.
However, you need to understand that this cannot be a treatment that will whiten your teeth overnight, instead it will take a few weeks to use it regularly. Currently, brushing with toothpaste containing baking soda helps reduce bad bacteria in your mouth and can also help remove blemishes.
- Consumption of fruits and vegetables:
Fruit foods are good for your teeth as well as your body. There is no real food to whiten teeth, chewing fruits and vegetables can work. The two fruits that help whiten teeth are pineapple and strawberry. Whitening your teeth with baking soda and strawberries is considered a natural remedy and has been adopted by celebrities. This will help to deal with the color of the teeth and your teeth will be white shiny.
- Limit Sugar Foods:
You need to limit the consumption of red wine, beer and sugary soda drinks which can cause tooth decay. However, in practice this does not mean that you need to avoid them altogether, instead you can eat in moderation. Even if you are drinking a sweet drink, it is important that you limit your food intake. Also, keep in mind that smoking should be avoided as nicotine is the leading cause of tooth decay.
- Regular floss and brush:
Brushing your teeth twice a day can help you stay away from many dental diseases and eliminate all bad bacteria. On the other hand, you need to brush your teeth regularly. Flossing involves brushing the edges of your teeth and keeping them healthy. If you don't brush and floss regularly, your teeth can end up building plaque. The plaque has a hard coating on your enamel and when it comes to cleaning, it can be removed along with your enamel, thus creating tooth sensitivity.
- Use hydrogen peroxide:
It is considered a natural bleaching agent that is responsible for killing the bad bacteria in your mouth and is widely used in wound healing due to its high bacterial medicine intensity. Currently, most toothpastes contain hydrogen peroxide, which helps whiten teeth and whiten teeth. You can also use it as a mouthwash.
- Pulling oil:
The roots of the oil extract are found in the Indian subcontinent and are said to be used for oral hygiene and to remove harmful toxins from your body. Better yet, there is an easy way to remove the oil that you can apply to your teeth and this will remove the yellow band around your teeth. Initially, Indians used sunflower oil to extract oil, but it is said to have the fastest results in whitening teeth. You can squeeze coconut oil in your mouth for 15 to 2 minutes to get rid of bad bacteria. If applied daily, it can reduce plaque buildup and help whiten teeth.
- Lemon juice and baking soda:
Sprinkle a teaspoon of lemon juice with a little baking soda and make a nice paste. Dip your toothpaste into the paste and brush your teeth. Lemons are said to be high in citric acid, which is a natural stain remover. Baking soda stays on your teeth longer and helps remove mild stains.
- Salt with baking soda:
Add a teaspoon of salt and baking soda to a little water. Then use a toothbrush and paste as a result. Apply it on your teeth and brush continuously for 2 minutes. Baking soda, also called sodium bicarbonate and salt, is the best mix that stains your teeth.
- Orange peel:
Peel an orange and grate it on your teeth back and forth, and since oranges are acidic, they can help keep your teeth bright and white. Doing so will help eliminate the bacteria in your mouth, but you need to keep in mind that you need to brush your teeth after your teeth turn orange. Make sure you brush your teeth 5 minutes after orient painting.
- Nuts:
You need to keep gently chewing nuts and solid foods as this can help remove plaque. These nuts are packed with healthy fats and proteins that will protect your teeth from dental problems.
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